We’ve all taken a stroll down the dietary supplement aisle at our local health food stores, and a good number of us have probably felt overwhelmed by the number [...]

Until quite recently, it used to be that most people’s jobs were manual labor, from farmers to hunters, to maids and bakers. While these jobs came with their own [...]

The New Year’s resolution dates all the way back to ancient times. The ancient Romans would vow to Janus, the two-faced god of beginnings and endings and transitions for [...]

Maybe you got a standing desk recently at work or even as a gift, and you wonder about sitting vs. standing while you work. There is a lot of information [...]

Brrrr! The thermometer is dropping as we head towards the darkest part of the year. You may notice that you’re feeling something other than holiday joy this December. Many people [...]

The holidays are here and with them comes an opportunity to make lasting memories with your family through the myriad of fun activities unique to the season. Whether these are [...]

Winter can be a stressful time of year for many people. The colder weather can bring on many logistical challenges that can threaten your home, your personal safety, and [...]

Dealing With Fall Blues The more we delve into autumn, the further we get away from longer days, pool parties, and summer vacation. Due to a number of [...]

Having a Safe and Happy Halloween For many families across the country, Halloween is the favorite holiday of the season. Many of its traditions are wholly unique and [...]

Exercising Outside During Autumn As the weather gets colder, it is the tendency of some people to move around less. Especially as the holidays and all associated festivities [...]

Making Sure Your Kid's Back & General Health Is Good For the School Season With the school year coming up, there is a time for preparation to make [...]