Blog
Blog
What is Spinal Decompression Therapy?
Back pain can be chronic and debilitating, but there are treatments that can help you get back to living an active life. One of these treatments is spinal decompression therapy. [...]
3 Subtle Signs Your Spine Needs Help
We often think of aches and pains as the first sign of spinal trouble. Other symptoms may present without significant pain (at first). Here are three sneaky symptoms to look [...]
The Connection Between Bad Posture and Arthritis
May has been designated as an awareness month for several conditions and diseases, including arthritis and bad posture. In our clinical practice, we find that many patients are unaware of [...]
How to Avoid Spring Yard Work Injuries
Spring is a time of renewal, and it’s a great time to get out in your yard and get things ready for summer. Yard work can be a healthy and [...]
5 Amazing Benefits of Chiropractic Care for Children
Many adults swear by chiropractic care as an effective treatment for everything from back pain to allergies, but did you know that kids can benefit too? Here are five ways [...]
I Was Injured in an Accident. Now What?
Each year thousands of Americans are involved in car crashes and other accidents that result in long-term back and neck pain. Even small ‘fender-bender’ type accidents can cause injuries. Being [...]
6 Natural Ways to Get Relief from Seasonal Allergies
Spring has sprung, daffodils are getting ready to bloom, the birds are nesting, and you can’t stop sneezing. Seasonal allergies are common in the springtime and can begin as early [...]
The Best Drug-Free Treatments for Neck Pain
Neck pain is one of the most common types of spinal-related pain. It can be caused by trauma (such as a car accident), poor posture, or normal wear and tear. [...]
5 Things You Should Know About Heart Health
February is American Heart Month. It’s a good time to learn a bit more about one of your most important organs and how you can take care of it. Heart [...]
How to Prevent Common Winter Injuries
February is the snowiest month in many parts of the U.S. No matter what the groundhog sees, we know we aren’t done with winter yet. Whether you are clearing your [...]
How to Be Active Everyday (No Gym Required)
Sitting for long periods can cause aches and pains, joint stiffness, and a variety of long-term health problems, including type 2 diabetes and obesity. We all know we should be [...]
These 7 Types of Massage Can Do More than Relax You
Are you struggling with aches and pains? How about anxiety, depression, or stress? Massage can help relieve your pain, ease your anxiety, and improve your mood. Certain types of massages [...]