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Blog
5 Amazing Benefits of Chiropractic Care for Children
Many adults swear by chiropractic care as an effective treatment for everything from back pain to allergies, but did you know that kids can benefit too? Here are five ways [...]
I Was Injured in an Accident. Now What?
Each year thousands of Americans are involved in car crashes and other accidents that result in long-term back and neck pain. Even small ‘fender-bender’ type accidents can cause injuries. Being [...]
6 Natural Ways to Get Relief from Seasonal Allergies
Spring has sprung, daffodils are getting ready to bloom, the birds are nesting, and you can’t stop sneezing. Seasonal allergies are common in the springtime and can begin as early [...]
The Best Drug-Free Treatments for Neck Pain
Neck pain is one of the most common types of spinal-related pain. It can be caused by trauma (such as a car accident), poor posture, or normal wear and tear. [...]
5 Things You Should Know About Heart Health
February is American Heart Month. It’s a good time to learn a bit more about one of your most important organs and how you can take care of it. Heart [...]
How to Prevent Common Winter Injuries
February is the snowiest month in many parts of the U.S. No matter what the groundhog sees, we know we aren’t done with winter yet. Whether you are clearing your [...]
How to Be Active Everyday (No Gym Required)
Sitting for long periods can cause aches and pains, joint stiffness, and a variety of long-term health problems, including type 2 diabetes and obesity. We all know we should be [...]
These 7 Types of Massage Can Do More than Relax You
Are you struggling with aches and pains? How about anxiety, depression, or stress? Massage can help relieve your pain, ease your anxiety, and improve your mood. Certain types of massages [...]
4 Outside of the Box New Years’ Resolution Ideas for 2021
There’s no getting around it, 2020 was a rough year for New Year’s resolutions. Were you going to socialize more? Lose weight? Start wearing lipstick in public? Those things may [...]
Everything You Need to Know About Dry Needling
“Dry needling” is a term that has been popping up recently on the internet and at health care offices. The procedure can be confusing because in pictures it looks exactly [...]
Caring for Your Mental Health During the Winter Months
Over ten million Americans experience Seasonal Affective Disorder (SAD) every year. You might also know this condition as “the winter blues.” It tends to peak in January and February, but [...]
Healing Solutions for Chronic Pain
Over fifty million Americans are currently struggling with chronic pain. Chronic pain is defined as pain that lasts longer than six months. Sometimes chronic pain continues after the injury or [...]