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5 Things You Should Know About Arthritis
May is Arthritis Awareness Month, and it's a great time to refresh your knowledge about this common condition and the available treatment options. Over 24% of adults in the U.S. [...]
How to Treat 5 Painful Injuries with Cold Laser Therapy
Some parts of the body heal better than others. You’ve probably noticed this if you’ve had a tendon or ligament injury. Tissues that don’t receive much blood flow, like tendons, [...]
Is Fibromyalgia Causing Your Pain?
Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, changes in mood and cognition, and digestive complaints. It is often misdiagnosed or goes undiagnosed for years since most tests [...]
5 Habits Your Spine Will Thank You For
Most people struggle with back pain at one time or another. Like any complex piece of equipment, your spine needs proper care and maintenance to stay at its best. Here [...]
4 Simple Ways to Avoid Springtime Injuries
When the temperatures start to go up, it’s tempting to jump into yard work or start preparing for a summer sport. While these impulses are healthy, it’s important to ensure [...]
Why Your Sedentary Lifestyle Causes Back Pain (and How to Feel Better)
Americans have been told for years that we sit too much. If you reflect on your typical weekday schedule, you might agree. Chances are you sit in your car on [...]
4 Facts That Will Help You Care for Your Nervous System
The nervous system is like the motherboard of the body. Without the brain, spinal cord, and peripheral nerves, other body systems wouldn’t function. Your nervous system makes your heart beat, [...]
4 Commonly Overlooked Causes of Chronic Pain
The question of why injuries cause chronic pain for some individuals and not others is hotly debated. Scientists don’t know all the answers yet, but there is clear evidence that [...]
4 Ways to Care for Your Heart
February is American Heart Health Month. Heart disease is the number one killer of Americans. Doctors describe it as a slow-moving epidemic. Fortunately, there are many things you can start [...]
How Chiropractic Care Benefits Everyone in Your Family
Chiropractic care isn’t just for middle-aged adults with back pain. Everyone from infants to senior citizens can benefit. There are even veterinary practitioners who perform spinal adjustments on cats and [...]
How to Care for Your Body and Mind in 2022
Chiropractors are what’s known as “holistic” healthcare providers. If you look up the definition of holistic, you’ll get two slightly different answers. The definition that applies to medicine is: “Characterized [...]
4 Reasons Why Chiropractic Care Should Be a New Year’s Resolution
Christmas is almost here, which means a new year is right around the corner. Surveys have determined that about half of all New Year's resolutions are health-related. Some of these [...]