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Improve Your Golf Game & Save your Back

Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120 times over three or four hours, add the fatigue that comes with several miles of walking, and you've got a good workout-and a recipe for potential lower-back trouble. As America's love affair with the game continues to grow, the American Chiropractic Association (ACA) has advice on how to take a proactive approach that will prepare your body for many years of pain-free play. READ MORE

Robert A. Coppola Jr. and Dr. Matthew T. Kelly
Elsmere Chiropractor | All Star Chiropractic and Rehabilitation |  859-727-6888

Follow our Blog! Learn about many different health conditions and get advice on conservative ways to treat common health conditions.

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Featured Articles

Decompression

Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...

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Half-Empty or Half-Full

What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At All Star Chiropractic and Rehabili ...

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Hamlet's Fitness

"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...

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Flourishing

Chiropractic patients at All Star Chiropractic and Rehabilitation are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your ...

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Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. In Elsmere, KY, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...

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Double Indemnity

In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-wor ...

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